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Learn to meditate in half a day

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Event Name:Learn to meditate in half a day
Description:A half-day course on the basics of meditation

Meditation leads to peace of mind, harmonious relationships and a meaningful life. This popular half-day course is the perfect introduction to meditation, providing the basic techniques that will enable you to experience these benefits for yourself. The course includes guided meditations and practical advice on how meditation helps us to be happy and free from problems in daily life. Please book early as places are limited.
Event Agenda:10am - 1pm Teachings & meditations
1pm - 1.45pm Two-course vegetarian lunch

Event Location:Heruka Centre
Event City:London
Type of Venue:Private Organization Space
Type of Event:Spiritual Events - Meditation - Yoga
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Event Start Date20-Feb-10
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